Fall into Mindfulness: SEL Choice Board
Looking for engaging, digital Social Emotional Learning (SEL) activities for fall? This Fall into Mindfulness: SEL Choice Board is perfect for helping students develop self-awareness, manage emotions, and practice mindfulness. With five interactive activities, this resource is designed to encourage reflection, self-regulation, and emotional growth in your classroom.
What’s Included:
Feeling Faces: Students drag the emoji that matches their mood to a frog and jot down their feelings for the day.
Mindfulness Exercise: A short video that introduces easy breathing exercises and mindfulness techniques, allowing students to practice calming strategies.
Calm Corner Creator: Students can drag and drop objects to design their own calming corner, a special space for relaxation and emotional regulation.
Digital Journal: An open space where students can write freely about their feelings, experiences, or thoughts—encouraging self-expression without judgment.
Friendship Recipe: Students brainstorm and list the “ingredients” needed to build a strong, healthy friendship.
Why You’ll Love It:
Fall-themed design to capture students' attention.
Ideal for building classroom community and fostering emotional well-being.
Helps students practice mindfulness, develop empathy, and regulate emotions in a fun, interactive way.
Suitable for distance learning and in-person classrooms.
No prep required—just download, assign, and let students explore!
This resource is perfect for your classrooms and can be used as part of your social emotional learning curriculum, morning meetings/morning work, or as a calming activity during transitions.
